Janu Vasti

janu vasti

Janu Vasti is a deeply therapeutic Ayurvedic treatment designed to relieve pain and stiffness in the knee joints. Using warm, medicated oils sourced from Aryavaidyasala Kottakkal, this therapy nourishes the joints, improves lubrication, and strengthens surrounding muscles and ligaments. It is highly recommended for conditions like osteoarthritis, sports injuries, and chronic knee discomfort.

What to expect from your Janu Vasti experience

Janu Vasti is more than a treatment—it’s a holistic approach to joint health. Each session is tailored to your body type (dosha) and wellness needs, combining authentic Ayurvedic oils with precise techniques for maximum benefit.

Approach to Wellness

We focus on restoring joint health through personalized care, addressing pain, stiffness, and mobility issues naturally.

Balance & Harmony

Experience improved flexibility and comfort while promoting inner balance and overall well-being.

Nature & Healing

Harness the power of herbal oils and traditional Ayurvedic methods for deep, natural healing.

Joint Relief Boost

Warm medicated oils penetrate deeply to lubricate joints, reduce inflammation, and revitalize knee function.

Real relief, lasting mobility

Real results, lasting confidence

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Extend the relief beyond the therapy

Your joint care doesn’t end when you leave. We guide you with personalized post-treatment care tips to maintain flexibility and enhance results in your daily routine.

Aftercare Tips

Simple steps to keep your knees relaxed, nourished, and supported after therapy.

Daily Routine

Recommendations for diet, gentle exercises, and lifestyle adjustments to complement your Janu Vasti treatment.

Expert Guidance

Continuous support from certified Ayurvedic practitioners for long-term joint health and mobility.

Frequently asked questions

Janu Vasti is a specialized Ayurvedic therapy for knee joints. Warm medicated oil is retained over the knee within a herbal dough boundary to relieve pain, stiffness, and improve flexibility.

It is recommended for individuals with knee pain, osteoarthritis, sports injuries, stiffness, or degenerative joint conditions.

A typical session lasts 30–40 minutes, followed by gentle massage and fomentation for better absorption.

Yes. All oils and herbal formulations are sourced from Aryavaidyasala Kottakkal, ensuring purity and effectiveness.